Mountains and Mayhem
Mountains. This is a mentality shift for us when we step off grid. We dabble in […]
Lessons from Endurance Events
Not entirely sure the total count of Ultra’s and endurance events we have done. We have […]
Week 4 Workouts
Monday Funday 20 mins yoga / mobility Upper: 100 reps DB Bench 45-65# DB’s 50 TRX […]
Week 3 Workouts
Monday: Murph WOD + some 1.5 mile run, 100 strict pullups, 200 chest to ground pushups, […]
Week 2 Workouts
Monday: 15-20 mins warmup with mobility and yoga 4 rounds (25 pushups, 25 dips) 50 pullups […]
Challenges
Mountain Man Tribute # 1 Phase I: Colters Run. Legendary mountain man and Lewis and Clark […]
Weekly Workouts
Our mission and tribe is a work in progress. This is us just getting started. Although […]