Mountains and Mayhem

Mountains. This is a mentality shift for us when we step off grid. We dabble in […]

Lessons from Endurance Events

Not entirely sure the total count of Ultra’s and endurance events we have done. We have […]

Week 4 Workouts

Monday Funday  20 mins yoga / mobility  Upper:  100 reps DB Bench 45-65# DB’s  50 TRX […]

Week 3 Workouts

Monday: Murph WOD + some 1.5 mile run, 100 strict pullups, 200 chest to ground pushups, […]

Week 2 Workouts

Monday:  15-20 mins warmup with mobility and yoga  4 rounds (25 pushups, 25 dips)  50 pullups  […]

Challenges

Mountain Man Tribute # 1 Phase I: Colters Run. Legendary mountain man and Lewis and Clark […]

Weekly Workouts

Our mission and tribe is a work in progress. This is us just getting started. Although […]